Running a Business When You Have Anxiety

With one adult in six suffering from a common mental disorder [1], it’s not really a great surprise that I’m writing about business anxiety. According to the ONS, there were 4.7 million…

Creating your business vision board

Vision boards can be an amazing tool to help you manifest your big business vision. If you’ve read the books ‘The Secret’ or ‘The Law of Attraction’, you will be…

For all the Super Mums in business

Just lately I’ve been thinking a lot about what it truly means to be ‘Super’. There’s a lot of pressure on women and mothers to be superhuman, in that they…

Activate your mindset for success

T. Harv Eker has produced an inspiring infographic sharing 11 principles to activate your mind for success. I am a firm believer that mindset is key to success. If you are…

A different perspective on self care

I’m not a big fan of the phrase ‘filling your cup’ #sorrynotsorry Looking after ‘you’ is super important but ‘filling your cup’ doesn’t really stress how important it is to…

New year business overwhelm

The start of a new year. A whole new 12 months of opportunity and adventure… Except no one really talks about the OVERWHELM which can envelop us at what *should*…