Listening to Yourself

Listening to Yourself

WOULD YOU JUST LISTEN TO YOURSELF???!!! Ever been asked this question which doesn’t ask for, nor need, an answer? What if I asked you in a kinder, gentler way… …would you just listen to yourself? would you? just listen? sssshhhh…. can you hear it?...
Message To My 13 Year Old Self

Message To My 13 Year Old Self

Message to my 13 year old self (apart from don’t dress like a sailor 🤣)… You are worth more than you think. You are a great big sister and daughter. You can do the things people said you could never do. Don’t date assholes. Keep your virginity for the right...
A Different Perspective on Self-care

A Different Perspective on Self-care

I’m not a big fan of the phrase ‘filling your cup’ #sorrynotsorry Looking after ‘you’ is super important but ‘filling your cup’ doesn’t really stress how important it is to have a full cup in the first place, how your cup empties...

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