A Different Perspective on Self-care

A Different Perspective on Self-care

Boundaries, Self-Love

I’m not a big fan of the phrase ‘filling your cup’ #sorrynotsorry Looking after ‘you’ is super important but ‘filling your cup’ doesn’t really stress how important it is to have a full cup in the first place, how your cup empties...
30 Ways to Get Your Mojo Back

30 Ways to Get Your Mojo Back

Mindset

It’s great that we live in a day and age where not everything is about us. We try to improve not only our lives, but the lives of others as well. The trouble is that often means we neglect ourselves and end up feeling drained and unproductive.If you’re looking to feel...
Mental Health & the Entrepreneur

Mental Health & the Entrepreneur

Mindset

It’s time to talk about mental health and why it’s so important for entrepreneurs to look after their wellbeing. Why? Because of the entrepreneurial journey. A journey often wrought with failure after failure, irregular and inconsistent income, worry and...

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